Thursday ride

Rode for an hour today, fairly easy.  It was upper 30s when I left, lower 40s when I returned.  It felt chilly, but I think that’s because I’ve gotten spoiled the last couple days with the warm weather.  HR: 143.

My foot has ached a bit today, but not too badly.  As tomorrow will be rainy, I may only do weights and yoga and take it easy on my foot another day.  Hopefully by Saturday it will be fine.

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