Wednesday, Thursday rides

I rode for 1:15 yesterday, easy, and then 1:15 today, up as many local hills as I could find.  I’ve been annoyed at all the beautiful weather I’ve been missing since I can only ride in the early mornings before it warms up, but this morning temps were in the 50s when I left, and it felt great.  I was almost overheated in my arm and knee warmers.  Tomorrow will most likely be a day off; I’m not sure about Saturday because of the rain, and then Sunday is the last race in the series I’ve been riding in.  After that I get a weekend break before another race comes up.  I’m hoping for dry on Sunday but it’s not looking good right now.

My foot is improving with the inserts I got from the podiatrist, but it’s not quite back to normal yet.  I keep thinking maybe just one more week, and it turns into another and another.  It’s unbelievably slow.


2 comments so far

  1. BettyBetty on

    Did you stop running because of the foot? Was it plantar fasciatis (sp)?

  2. Dorothy W. on

    That is why I stopped running, but I’m hoping to pick it up again soon — maybe in a week or so (although that’s what I keep saying …). It isn’t plantar fasciatis; as far as I can tell it’s something without a name — pain on the top of my foot caused by overuse. The pain is very minimal now, but I don’t want to injure it again, so I’m frightened to start running. I’m trying to wait until it’s 100% better.

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