Race report

I didn’t feel quite as strong in today’s race as I did last week, but I still did fine, finishing once again, and this time in a slightly longer race, 25 laps instead of 22.  I did drop behind in the last half lap during the sprint, but I’m sure it’s better to stay out of the way of the serious sprinters and avoid any potential crashes.  I wasn’t quite as fresh this time around, having ridden pretty hard over the weekend, but, still, I had no trouble with the hill, and I never had a moment when I struggled to hang on.

Pace: 24.2 mph; Distance: 19.3 miles; Average HR: 170; Max HR: 182


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