Tuesday race

Stats for this week’s race:

Time: 54:55

Distance: 23 miles

Average speed: 25.2

Average HR: 167

Max HR 180

Cadence: 93

I finished this one instead of dropping out to watch the ending; I felt like keeping on, and so I did.  I felt tired during my warm up, but got over it enough to ride my fastest race of the season.

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