Archive for the ‘Monthly Round-up’ Category

Monthly round-up: January 2008

  • 26 hours riding, 380 miles
  • 5:45 hours running, 31 miles
  • 11:30 hours weights and yoga
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Monthly round-up: December 2007

  • 16 1/2 hours riding, 248 miles
  • 4 hours running (approx.), maybe 24 miles
  • probably about 8 hours weights and stretching